You know, turn that frown upside-down!
Ok, sorry for that. But this really is my advice for today. Kids are excellent little psychologists, and instanly know when something is wrong in your world. They are also wonderfully spongelike, and will soak up that bad mood in an instant, perpetuating the cycle of a bad day. So what to do?
Just smile! Look at your kids, think about how much you love them, and whip out a smile. Or a funny dance. Or a silly face. Turn that bad day upside-down. You´ll be glad you did. And when all else fails, sit in a big mixing bowl. It sure cracks Bella up.
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